Advanced Gum Care
The most important steps you can take to maintain healthy gums and teeth are to care for your teeth and have regular dental checkups. 
Brush your teeth at least twice a day to remove plaque, and floss once a day. If you already have gum disease, brushing and flossing are even more important.
- Quit smoking.
- Eat a healthy diet by following Canada's Food Guide.
- Keep us informed of the medications you take.
- See us regularly to have your teeth and gums checked. We'll clean your teeth to remove tartar build-up.
- Check your gums and teeth on a regular basis to look for signs of gum disease.
- Red and swollen (puffy) gums
- Pain in the gum area
- Blood on your toothbrush or floss
- Persistent bad breath
- Loose teeth
- Teeth that have changed position during a short timeframe.
If you have any of these symptoms, come into our office right away.
Learn More!
One reason to smile is to celebrate your health, but smiling itself is a ticket to better health through neurotransmitters. Numerous medical and psychological studies have found that through the triggering of certain hormones, a smile promotes good overall health. This leads to lower heart rates, steady breathing and the ability to smile through stressful situations.
